Meal scanner

Scan your meal. Understand your bite.

BiteOff helps you quickly make sense of what is on your plate — calories, nutrients, balance, and simple suggestions you can actually use.

🍛
Jollof rice + chicken Estimated health score
72%
🥗
🥘 🍗 🍌
32g Protein 89g Carbs 24g Fat

Built for real everyday meals

From local plates to global foods.

Jollof riceEgusi soupEba/GarriAmalaSuyaMoi moiAkaraFried plantainPepper soupBeansSaladsSmoothies

Food scanner

Upload or capture your meal

Take or upload a food photo

Show the full plate clearly. For soups and swallow, include the soup, protein, and swallow portion in the frame.

Better scan tip

AI estimates are more accurate when the full plate is visible. Oil, hidden ingredients, and portion size can change calories significantly.

Analysis result

Jollof rice with chicken and fried plantain

72%

Fairly balanced

This health score is a meal-balance estimate based on the visible portion, calories, protein, fibre, oil level, and overall plate balance.

Nutrition estimate

Per plate
Calories780 kcal
Protein34g
Carbs96g
Fat28g
Fiber6g
SodiumMedium

BiteOff insight

This looks like a filling meal with strong energy and decent protein. To improve the balance, reduce heavy carb portions slightly, add more vegetables, and choose grilled protein where possible.

What can be better

Add more vegetables, keep the oily parts moderate, and balance the plate with enough protein.

West AfricanRice-basedFried sideProtein present

Ask BiteOff

Ask a follow-up about this meal. BiteOff will use this scan result to answer.

Ask anything about this meal — portion, balance, swaps, or how to make it better.

Meal history

Your eating record

Today’s calories 0 Estimated from saved meals
Avg. score 0% No saved meals yet
Saved meals 0 Local or synced meals

Meal plan

Build a simple meal plan

Plan details